Menstrual Health With POW
Joined by @ruthapostolov, founder of @shepowherfoundation & @she_powher_sa, as well as certified nurse and midwife @lungi.gamede, CEO of #Powerofwellness @mona.monyane facilitates a discussion that unpacks the alternatives available to us as menstruating individuals, following the findings of a Free State study that found hormone disruptors in our menstrual products. Join the movement as we prioritise our physical wellness one conversation at a time! #myvaginahasstandards She Powher Helpl
POW Sessions: Bold Women, Balanced Lives
Corporate, Public, and Private engagements
Inspiring Moments
Collective Reflection, Learning, and Connection.
Book Mona Monyane For Your Next Wellness Activation!
Mona Monyane is available for corporate, public, and private engagements, including:
- Corporate wellness sessions & retreats
- Keynote talks and panel discussions
- ICT & women-in-leadership events
- Facilitated conversations and fireside chats
- Brand partnerships and hosted experiences
Her sessions are reflective, engaging, and grounded. Designed to meet people where they are while offering practical tools they can integrate immediately.
Mona is particularly well-suited for organisations seeking:
- Wellness integration in high-performance cultures
- Human-centred leadership development
- Burnout awareness and prevention
- Authentic storytelling with strategic impact
Each engagement is customised to align with your organisation’s goals, culture, and audience. For bookings and collaborations
Keynote talks and panel discussions
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October Health App
Join The Conversation!
Download the October Health mental wellness app and join Power of Wellness monthly, as we discuss various topics via text and voice only conversations!